Oyámie Kali Ma’at

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What is Somatics? A Deeper Look Into Embodied Healing

What is Somatics? A Deeper Look Into Embodied Healing

by Oyámie Kali Ma'at | Aug 26, 2025 | Embodied Healing, Somatic Education

As a somatic provider, most of the clients I have had the opportunity to work with have either never heard of Somatics or have had a very limiting understanding of what it is. Somatics is more than a buzzword—it’s a profound and transformative approach to healing that...
Why Do We Brace Against Impulse and the Desire to Move the Body?

Why Do We Brace Against Impulse and the Desire to Move the Body?

by Oyámie Kali Ma'at | Jun 23, 2025 | Somatic Education

When we’re in a trauma response, the body instinctively mobilizes energy in preparation for survival—typically through fight, flight, or freeze. This is a biological process rooted in the nervous system, designed to help us respond quickly to threat. However, when...

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  • What is Somatics? A Deeper Look Into Embodied Healing
  • Why Do We Brace Against Impulse and the Desire to Move the Body?

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