Letting Yourself be Held: Exploring Barriers and Reclaiming Your Power

As Caregivers we do so much for those around us. This Mother’s Day Weekend give yourself the gift of being taken care of, as we gather together in celebration of the Divine Feminine to learn the art of self surrender, letting go, and trusting.

Letting ourselves be held and witnessed can be scary, but it can also be a transformative experience. When we understand the barriers that are holding us back we can begin to break free of them and embark on a journey of re-discovering ourselves and taking back our power.

This sacred weekend is for you to relax your shoulders, stand tall, and simply just be.

In this program you will learn:

  • Somatic cues and tuning into your bodily sensation
  • The difference between feelings and emotions
  • How to express emotions and mobilize stuck energy
  • Building trust to soften and yield to receive
  • Embodying your full authentic self

“letting there be room for not knowing is the most important thing of all.” — PEMA CHODRAN

Live sessions with Oyámie on Friday Evening, Saturday Morning & Afternoon, and Sunday Morning

Continuing Education (CE) Opportunities

Date

May 10 - 12 2024
Expired!

Time

EST (New York)
9:30 am - 11:30 am

Cost

$775.00

Location

Yogaville
Yogaville
Buckingham, VA
Website
https://yogaville.org
Category

Organizer

Yogaville
Yogaville
Phone
(800) 858-9642
Email
arc@yogaville.org
Website
https://yogaville.org