Somatic Embodiment 5 Weeks Class Series for Emotional Alchemy
Somatic Embodied Dance/Movement 5 Weeks Class Series. Every week (on Saturdays) we will focus on different emotions and feelings. Starting on March 13, 2021.
In this class series, we focus on understanding the differences between sensing, feelings, moods and emotions. You will be able to develop the skills to learn how to tune into your body to connect and describe your emotions. And to further your understanding on how your discomfort with emotions holds you back in every area of your life.
Cost: Single Class $25 / Bundle $105
- Week 1: Fear, Shame and Guilt
- Week 2: Joy and Happiness
- Week 3: Grief, Sorrow and Sadness
- Week 4: Anger and Resentment
- Week 5: Passion, Desire and Confidence
My goal is for you to discover the increased quality of life that is available to you when you release the emotional burden you are carrying. To know through the experience of our creativity, we have the opportunity to break the chain of identifying ourselves with our suffering.