Oyámie facilitated our session with care, passion, and intention. She was careful to consider the personal stories of all the participants and shared her own story to make everyone feel comfortable and safe. She gave clear and concise information about the ways that trauma is stored in the nervous system. The grounding techniques she offered to help regulate the nervous system were practical, effective, and soothing. I came away from the session with a greater sense of respect for my body and my ability to be a resilient, grounded person.