Body Liberation Journey

Somatics ▪ Movement ▪ Dance ▪ Embodiment

Sunday Bliss: Integral Yoga

All Levels: Each class begins with chanting to center the mind, moves through asana sequences essential for full-body health, and concludes with deep relaxation, breath work, and meditation. This class is offered on alternative Sundays.

Date

Sep 13 2020
Expired!

Time

All Day

Location

Online
Zoom Meeting - Link will be sent upon registration
Category

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